Have you ever been told that you’re too hard on yourself? What about toward others? No one appreciates negative criticism, even if you...

Isn't it true that your emotions really take a knock when your heart is aching? Sometimes it feels like the day of healing is a million...

Mind Transformation Inc Transform Your Mind, Transform Your Life A lot of us are concerned with the size of our biceps or the girth of...

1. Have you ever found yourself so immersed in a task that you completely lost track of time? Your focus was so intense that the world...

We’ve all heard it — that inner voice that speaks up whenever we’ve just messed up. Sometimes, your critical inner voice tells you what...

“I changed my mind” We have heard it and we have probably all said it. But have you taken the time to parse this out? What does it...